| Height: | 525 feet 160 metres |
|
| Area: | Lower Southern fells | |
| Grid Ref: | SD 412 878 | |
| Map: | South-eastern Area | |
| Book: | Outlying Fells |
| DATE | WALK | DISTANCE | ASCENT | TIME TAKEN | GROUP |
| Wednesday, 9th May 2012 |
Swallow Mire, Pool Bank, Low Low Wood, Simpsons Ground, Sow How Tarn, Ravens Barrow, Cartmell Fell and Monument. |
8 mls | 1,050 ft | 5 hrs | Moderate |
| Wednesday, 11th May 2011 | Swallow Mire, Colehowe Wood, Low Low Wood, Cow Head Wood, Pattison How, Simpson Ground Reservoir, Sow How Tarn, Ravens Brow and Cartmel Fell |
8 mls | 1,200 ft | 5.25 hrs | Moderate |
